La Wu Vida Bowl

Collaboration with Acopio

Exciting News: My First Balanced Bowl Collaboration!

I’m beyond excited to share something special with you as a nutrition specialist and foodie. I had the honor of being asked if I would design a balanced bowl/salad for a local coffee cafe here in Naples, FL called Acopio.

A special spot here that specializes in the art of Colombian coffee making, all selected directly from the owners in Colombia. Along with a variety of coffees and teas, they also offer a full menu serving organic, fresh Colombian-style dishes for breakfast, lunch, and dinner. All foods are made in house, and now the new La Wu Vida Bowl will be as well.

This bowl was designed with busy women in mind. Fresh, nourishing, flavorful, and easy to grab when you need something that supports your energy and your lifestyle. It’s more than just food, it’s a way to fuel your body while staying true to the confident, consistent life you’re creating.

A mix of fresh greens, fiber-filled veggies, protein of choice and a vegetarian protein option, as well as a signature dressing. Gluten free, dairy free, and loads of satisfying flavor.

If you’re local, stop by Acopio, grab a La Wu Vida Bowl, and let me know what you think!

Snap a pic, tag me, and share your fierce fuel moment. I’d love to celebrate with you.

La Wu Vida Bowl

A colorful celebration of flavor, fiber, and protein: fresh romaine, tomatoes, and cucumbers dressed with sumac spice and balsamic glaze, a hint of tang from pickled carrots, a sweet sense of berries, feta, and a fiber crunch from roasted lentils & edamame.

Organic turkey or oven-roasted chicken for 25 g of protein, or chickpeas as a vegetarian option.

Dressing of choice:

  1. Fresh Soul Ginger

  2. Red Pepper Paradise